| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 serving (55 g) |
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.442g
2%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.55g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
9.95g
4%
Dietary Fiber
0.9g
3%
Sugars
3.55g
Protein
1.27g
Vitamin D
-
Calcium
9mg
1%
Iron
0.56mg
3%
Potassium
50mg
1%
Vitamin A
38mcg
4%
Vitamin C
0.4mg
0%
Note:
Includes: store brands
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
1.52g
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Carbs
9.95g
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Protein
1.27g
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| There are 56 calories in a 1/4 serving of Granola. |
| Calorie breakdown: 23% fat, 68% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
Related Types of Granola:
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