Food database and calorie counter Source: Member

Back to Nature

Classic Granola

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 25
Calories 200
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 220mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 4g 16%
  Sugars 11g  
  Other Carbohydrate 24g  
Protein 6g  
 
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mdrass on 08 Jun 08, and last modified on 14 Jul 11 by member 0321neo .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
Carbohydrates, 39g (75%) Fat, 3g (13%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
3g
Carbs
39g
Protein
6g
There are 200 calories in a 1/2 cup serving of Back to Nature Classic Granola.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Related Granola from Back to Nature:

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Granola Cereal
Homemade Granola
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  view more granola nutritional info
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Recently Eaten By:

marksmith
on 23 December 2014
Malukisses
on 22 December 2014
momohere
on 21 December 2014
emmafrost
on 21 December 2014

Recently Eaten With:

FatSecret members have recently eaten Back to Nature Classic Granola with these foods:
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