Food database and calorie counter Source: Member

Back to Nature

Classic Granola

Nutrition Facts
Serving Size: 1/2 cup (51g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 200
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 13%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 5g  
 
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 10%
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Last updated: 08 Jun 08 12:49 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
2.5g
Carbs
38g
Protein
5g
There are 200 calories in a 1/2 cup serving of Back to Nature Classic Granola.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

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