| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
351
% Daily Values*
Total Fat
12.82g
16%
Saturated Fat
3.504g
18%
Trans Fat
0g
Polyunsaturated Fat
3.046g
Monounsaturated Fat
4.982g
Cholesterol
37mg
12%
Sodium
531mg
23%
Total Carbohydrate
41.98g
15%
Dietary Fiber
6.4g
23%
Sugars
6.74g
Protein
19.91g
Vitamin D
-
Calcium
76mg
6%
Iron
3.29mg
18%
Potassium
486mg
10%
Vitamin A
100mcg
11%
Vitamin C
3.1mg
3%
Last updated: 12 May 20 08:25 AM
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18%
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of RDI*
(351 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (32%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
351
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Fat
12.82g
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Carbs
41.98g
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Protein
19.91g
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| There are 351 calories in 1 English Pork Salad Roll. |
| Calorie breakdown: 32% fat, 46% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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