Food database and calorie counter Source: Generic

Cheese Roll

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 32
Calories 125
 
% Daily Values*
Total Fat 3.52g 5%
  Saturated Fat 1.115g 6%
  Polyunsaturated Fat 0.49g  
  Monounsaturated Fat 1.634g  
Cholesterol 2mg 1%
Sodium 216mg 9%
Potassium 54mg  
Total Carbohydrate 19.66g 7%
  Dietary Fiber 1.1g 4%
  Sugars 1.03g  
Protein 3.78g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
Carbohydrates, 19.66g (63%) Fat, 3.52g (25%) Protein, 3.78g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
125
Fat
3.52g
Carbs
19.66g
Protein
3.78g
There are 125 calories in 1 Cheese Roll.
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 86
1 roll 125
100 g 305

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Ham and Cheese Loaf or Roll
Cheese Sweet Rolls
QuikTrip Cheeseburger Roller
Cheesecake Factory Skinnylicious Shrimp Summer Rolls
Alexia Focaccia - Italian Style Rolls with Asiago & Parmesan Cheeses
  view more results

Contains these Ingredients:

39 g Dinner rolls
2 g Cheddar cheese
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Recently Eaten By:

rogoxyz1
on 02 September 2014
saswank80
on 29 August 2014
TiffBert
on 27 August 2014
thome063
on 26 August 2014

Recently Eaten With:

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