Food database and calorie counter

Calories in Rolls

The favorite choice for the term "Rolls" is 1 1 oz Dinner Roll which has about 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Rolls is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Rolls

(1 roll serving)
Fat(g) Carbs(g) Prot(g)
Calories
Dinner Roll 2.04 14.11 2.35 84
Whole Wheat Roll 1.69 18.40 3.13 96
Soft White Roll 1.56 17.80 3.42 100
Hard Roll 2.15 26.35 4.95 146
French Roll 1.63 19.08 3.27 105
Multigrain Roll 2.16 16.06 3.46 95
Rye Roll 1.22 19.12 3.71 103
Hamburger or Hotdog Roll 1.86 21.26 4.08 120

Other Popular Suggestions

(1 roll serving)
Fat(g) Carbs(g) Prot(g)
Calories
Toasted Roll 1.57 17.93 3.45 101
Wheat Dinner Roll 1.76 12.88 2.41 76
Egg Dinner Roll 2.24 18.20 3.32 107
Pumpernickel Roll 1.01 19.01 3.89 100
Crescent Roll 1.21 13.85 2.66 78
Bran Roll 2.02 17.35 3.35 97
Cheese Roll 3.52 19.66 3.78 125
Sweet Roll 9.84 30.54 3.72 223
Oatmeal Roll 2.42 17.11 3.24 104
Whole Wheat Hamburger or Hotdog Roll 2.02 21.97 3.74 114
Mixed Grain Hamburger or Hotdog Roll 2.58 19.18 4.13 113
Reduced Calorie Hamburger or Hotdog Roll 0.86 18.10 3.57 84

Foods related to Rolls:

Sweet Rolls Sushi Buns Sandwiches
Wraps Bread

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Nutrition Facts
Serving Size 1 roll (1 oz)
 
Amount Per Serving
Calories from Fat 18
Calories 84
 
% Daily Values*
Total Fat 2.04g 3%
  Saturated Fat 0.491g 2%
  Polyunsaturated Fat 0.339g  
  Monounsaturated Fat 1.037g  
Cholesterol 0mg 0%
Sodium 146mg 6%
Potassium 37mg  
Total Carbohydrate 14.11g 5%
  Dietary Fiber 0.8g 3%
  Sugars 0.73g  
Protein 2.35g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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