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Food database and calorie counter Source: Generic

Pork Spring Roll

Nutrition Facts
Serving Size 1 spring roll
 
Amount Per Serving
Calories from Fat 31
Calories 74
 
% Daily Values*
Total Fat 3.43g 5%
  Saturated Fat 0.788g 4%
  Polyunsaturated Fat 0.848g  
  Monounsaturated Fat 1.503g  
Cholesterol 28mg 9%
Sodium 206mg 9%
Potassium 96mg  
Total Carbohydrate 6.96g 2%
  Dietary Fiber 0.5g 2%
  Sugars 0.51g  
Protein 3.8g  
 
Vitamin A 29% Vitamin C 57%
Calcium 21% Iron 67%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
Carbohydrates, 6.96g (38%) Fat, 3.43g (42%) Protein, 3.8g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
74
Fat
3.43g
Carbs
6.96g
Protein
3.8g
There are 74 calories in 1 Pork Spring Roll.
Calorie breakdown: 42% fat, 38% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 15
1 oz 33
1 spring roll 74
100 g 116
1 cup 145

Related Types of Spring Rolls:

Vegetable Spring Roll
Shrimp Spring Roll
Chicken Spring Roll
Vegetables and Rice Paper Roll with Meat and/or Shrimp
M&M Meat Shops Vegetable Spring Rolls
  view more spring rolls nutritional info

See Also:

Scallions or Spring Onions
Pork Chitterlings
Light Meat Chicken Roll
Ham and Cheese Loaf or Roll
Turkey Roll (Light Meat)
  view more results

Contains these Ingredients:

7 g White wheat flour (all purpose, bleached, enriched)
7 g Pork loin (whole, lean only, cooked, roasted)
3 g Cabbage
3 g Celery
0 g Garlic
3 g Scallions or spring onions
3 g Waterchestnuts
3 g Soy sauce (shoyu)
5 g Egg (whole)
2 g Peanut oil
27 g Water
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Recently Eaten By:

food93
on 30 July 2014
gt124
on 30 July 2014
Mimi Duke
on 26 July 2014
Willem
on 29 July 2014

Recently Eaten With:

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