| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 extra large |
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
16.38g
21%
Saturated Fat
4.97g
25%
Trans Fat
-
Polyunsaturated Fat
2.595g
Monounsaturated Fat
6.894g
Cholesterol
247mg
82%
Sodium
370mg
16%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0g
0%
Sugars
1.51g
Protein
12.78g
Vitamin D
-
Calcium
57mg
4%
Iron
1.36mg
8%
Potassium
185mg
4%
Vitamin A
115mcg
13%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
16.38g
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Carbs
1.48g
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Protein
12.78g
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| There are 207 calories in 1 extra large Egg Omelet or Scrambled Egg with Sausage. |
| Calorie breakdown: 72% fat, 3% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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