Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories from Fat 108
Calories 152
% Daily Values*
Total Fat 11.97g 18%
  Saturated Fat 3.634g 18%
  Polyunsaturated Fat 1.897g  
  Monounsaturated Fat 5.041g  
Cholesterol 181mg 60%
Sodium 271mg 11%
Potassium 135mg  
Total Carbohydrate 1.08g 0%
  Dietary Fiber 0g 0%
  Sugars 1.1g  
Protein 9.34g  
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 152 calories in 1 small Egg Omelet or Scrambled Egg with Sausage.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
1 small 152
1 medium 181
1 egg, NS as to size 194
1 large 194
1 extra large 207
100 g 223
1 cup 448

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs, Sausages

See Also:

Scrambled Eggs (Frozen Mixture)
Egg Substitute (Frozen)
Egg Substitute (Liquid)
Egg Substitute (Powder)
Egg Yolk (Salted, Frozen)
  view more results

Contains these Ingredients:

14 g Milk, NFS
18 g Pork sausage (cooked)
34 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt
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Recently Eaten By:

Michael Zurek
on 22 November 2015
on 19 November 2015
on 17 November 2015
on 16 November 2015

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Sausage with these foods:
Coffee with Milk
Flaxseed Oil
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)

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