| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
11.97g
15%
Saturated Fat
3.634g
18%
Trans Fat
-
Polyunsaturated Fat
1.897g
Monounsaturated Fat
5.041g
Cholesterol
181mg
60%
Sodium
271mg
12%
Total Carbohydrate
1.08g
0%
Dietary Fiber
0g
0%
Sugars
1.1g
Protein
9.34g
Vitamin D
-
Calcium
41mg
3%
Iron
0.99mg
6%
Potassium
135mg
3%
Vitamin A
84mcg
9%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
152
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Fat
11.97g
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Carbs
1.08g
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Protein
9.34g
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| There are 152 calories in 1 small Egg Omelet or Scrambled Egg with Sausage. |
| Calorie breakdown: 72% fat, 3% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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