| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 319
Calories 448
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| % Daily Values* |
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Total Fat
35.4g
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54% |
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Saturated Fat
10.742g
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54% |
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Polyunsaturated Fat
5.608g
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Monounsaturated Fat
14.9g
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Cholesterol
535mg
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178% |
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Sodium
800mg
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33% |
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Potassium
400mg
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Total Carbohydrate
3.2g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
3.26g
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Protein
27.62g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
12% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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22%
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of RDI*
(448 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
448
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Fat
35.4g
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Carbs
3.2g
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Protein
27.62g
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| There are 448 calories in 1 cup of Egg Omelet or Scrambled Egg with Sausage. |
| Calorie breakdown: 72% fat, 3% carbs, 25% protein. |
Other common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Sausage with these foods:
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