Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 319
Calories 448
% Daily Values*
Total Fat 35.4g 54%
  Saturated Fat 10.742g 54%
  Polyunsaturated Fat 5.608g  
  Monounsaturated Fat 14.9g  
Cholesterol 535mg 178%
Sodium 800mg 33%
Potassium 400mg  
Total Carbohydrate 3.2g 1%
  Dietary Fiber 0g 0%
  Sugars 3.26g  
Protein 27.62g  
Vitamin A 18% Vitamin C 1%
Calcium 12% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(448 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 448 calories in 1 cup of Egg Omelet or Scrambled Egg with Sausage.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
1 small 152
1 medium 181
1 egg, NS as to size 194
1 large 194
1 extra large 207
100 g 223
1 cup 448

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs, Sausages

See Also:

Scrambled Eggs (Frozen Mixture)
Egg Substitute (Frozen)
Egg Substitute (Liquid)
Egg Substitute (Powder)
Egg Yolk (Salted, Frozen)
  view more results

Contains these Ingredients:

41 g Milk, NFS
53 g Pork sausage (cooked)
100 g Egg (whole)
7 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
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Recently Eaten By:

on 29 November 2015
on 25 November 2015
Michael Zurek
on 22 November 2015
on 19 November 2015

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Sausage with these foods:
Black Olives
Tea (Brewed)
Sweetened Condensed Milk
Vanilla Frozen Yogurts (Soft Serve)

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