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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 Triscuit
 
Amount Per Serving
Calories from Fat 4
Calories 16
 
% Daily Values*
Total Fat 0.41g 1%
  Saturated Fat 0.073g 0%
  Polyunsaturated Fat 0.153g  
  Monounsaturated Fat 0.144g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 15mg  
Total Carbohydrate 2.77g 1%
  Dietary Fiber 0.5g 2%
  Sugars 0.02g  
Protein 0.52g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Reduced Fat Triscuit
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
Carbohydrates, 2.77g (66%) Fat, 0.41g (22%) Protein, 0.52g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.41g
Carbs
2.77g
Protein
0.52g
There are 16 calories in 1 Triscuit of Reduced Fat 100% Whole Wheat Cracker.
Calorie breakdown: 22% fat, 66% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Triscuit 16
1 cracker 16
1 oz 115
1 cup, Triscuits 223
100 g 405

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Whole Wheat Crackers (Low Salt)
Chocolate Milk (Reduced Fat)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat, Dry, Instant)
  view more results

Contains these Ingredients:

0 g Seed Gums(incl Locust Bean,Guar)
3 g Whole grain wheat flour
0 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Salt
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Recently Eaten By:

Potrilla
on 09 April 2014
seadaddy
on 30 March 2014
CalynLZ
on 26 February 2014
momma743
on 17 January 2014

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