| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 cup, Triscuits
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| Amount Per Serving |
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Calories from Fat 51
Calories 223
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| % Daily Values* |
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Total Fat
5.71g
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9% |
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Saturated Fat
1.025g
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5% |
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Polyunsaturated Fat
2.152g
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Monounsaturated Fat
2.025g
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Cholesterol
0mg
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0% |
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Sodium
233mg
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10% |
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Potassium
214mg
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Total Carbohydrate
39.01g
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13% |
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Dietary Fiber
7.2g
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29% |
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Sugars
0.21g
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Protein
7.28g
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| Vitamin A
0% |
Vitamin C
0% |
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Note:
Includes: Reduced Fat Triscuit
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (22%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
5.71g
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Carbs
39.01g
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Protein
7.28g
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| There are 223 calories in 1 cup, Triscuits of Reduced Fat 100% Whole Wheat Cracker. |
| Calorie breakdown: 22% fat, 66% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
Contains these Ingredients:
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1 g Seed Gums(incl Locust Bean,Guar)
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49 g Whole grain wheat flour
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4 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
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1 g Salt
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