Food database and calorie counter Source: Generic

1 small piece (yield after cooking, bone removed)

Roasted Broiled or Baked Chicken

Nutrition Facts
Serving Size 1 small piece (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 41
Calories 81
 
% Daily Values*
Total Fat 4.59g 7%
  Saturated Fat 1.278g 6%
  Polyunsaturated Fat 1.001g  
  Monounsaturated Fat 1.8g  
Cholesterol 30mg 10%
Sodium 137mg 6%
Potassium 75mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 4.59g (53%) Protein, 9.2g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
81
Fat
4.59g
Carbs
0g
Protein
9.2g
There are 81 calories in 1 small piece of Roasted Broiled or Baked Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 cubic inch boneless 40
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 47
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
  view more results

Contains these Ingredients:

34 g Chicken meat and skin (broilers or fryers, roasted, cooked)
0.3 g Salt
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Recently Eaten By:

Loica12
on 25 November 2014
kkobialko
on 25 November 2014
MarkVog
on 25 November 2014
Alamego
on 23 November 2014

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