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Source: Generic

1 medium piece (yield after cooking, bone removed)

Roasted Broiled or Baked Chicken

Nutrition Facts

Serving Size 1 medium piece (yield after cooking, bone removed)

Amount Per Serving

Calories from Fat 75

Calories 147

% Daily Values*

Total Fat 8.36g

13%

Saturated Fat 2.33g

12%

Polyunsaturated Fat 1.826g

Monounsaturated Fat 3.283g

Cholesterol 54mg

18%

Sodium 250mg

10%

Potassium 137mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 16.78g

Vitamin A 0%

Vitamin C 0%

Calcium 1%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

of RDI*

(147 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

147

Fat

8.36g

Carbs

Protein

16.78g

There are 147 calories in 1 medium piece of Roasted Broiled or Baked Chicken.

Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	17
1 oz, with bone (yield after cooking, bone removed)	28
1 medium slice (approx 2" x 1-1/2" x 1/4")	33
1 cubic inch boneless	40
1 oz, with bone (yield after bone removed)	45
1 oz boneless (yield after cooking)	47
1 thick slice (approx 2" x 1-1/2" x 3/8")	50
1 oz boneless	67
1 small piece (yield after cooking, bone removed)	81
1 medium piece (yield after cooking, bone removed)	147
1 large piece (yield after cooking, bone removed)	232
100 g	237
1 cup diced	320
1/2 chicken (yield after cooking, bone removed)	709

Related types of Roast Chicken:

	Roasted Broiled or Baked Chicken (Skin Not Eaten)
	Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	Chicken Meat (Roasting)
	Chicken Meat and Skin (Roasting)
	Rotisserie Chicken
	view more roast chicken nutritional info

Related types of Chicken:

	Chicken
	Chicken (Skin Not Eaten)
	Chicken Breast
	Chicken Thigh
	Chicken Drumstick
	Chicken Wing
	view more chicken nutritional info

Contains these Ingredients:

	61 g Chicken meat and skin (broilers or fryers, roasted, cooked)
	1/2 g Salt

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Recently eaten by:

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