Food database and calorie counter Source: Generic

1 medium piece (yield after cooking, bone removed)

Roasted Broiled or Baked Chicken

Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 75
Calories 147
 
% Daily Values*
Total Fat 8.36g 13%
  Saturated Fat 2.33g 12%
  Polyunsaturated Fat 1.826g  
  Monounsaturated Fat 3.283g  
Cholesterol 54mg 18%
Sodium 250mg 10%
Potassium 137mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16.78g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 8.36g (53%) Protein, 16.78g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
147
Fat
8.36g
Carbs
0g
Protein
16.78g
There are 147 calories in 1 medium piece of Roasted Broiled or Baked Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 cubic inch boneless 40
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 47
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
  view more results

Contains these Ingredients:

61 g Chicken meat and skin (broilers or fryers, roasted, cooked)
1/2 g Salt
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Recently Eaten By:

a_t_123
on 20 September 2014
DiegoCoelhoo
on 19 September 2014
Freakydickie
on 19 September 2014
marchielo
on 18 September 2014

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