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Food database and calorie counter Source: Generic

1 oz boneless (yield after cooking)

Roasted Broiled or Baked Chicken

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
 
Amount Per Serving
Calories from Fat 24
Calories 47
 
% Daily Values*
Total Fat 2.7g 4%
  Saturated Fat 0.752g 4%
  Polyunsaturated Fat 0.589g  
  Monounsaturated Fat 1.059g  
Cholesterol 17mg 6%
Sodium 81mg 3%
Potassium 44mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.41g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 2.7g (53%) Protein, 5.41g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
47
Fat
2.7g
Carbs
0g
Protein
5.41g
There are 47 calories in 1 ounce of boneless (yield after cooking) Roasted Broiled or Baked Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 cubic inch boneless 40
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 47
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
  view more results

Contains these Ingredients:

20 g Chicken meat and skin (broilers or fryers, roasted, cooked)
0.2 g Salt
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Recently Eaten By:

melodic89
on 17 April 2014
Lois1992
on 17 April 2014
Dbanker
on 16 April 2014
Sothrngrl
on 17 April 2014

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