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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz of boneless
 
Amount Per Serving
Calories from Fat 34
Calories 67
 
% Daily Values*
Total Fat 3.82g 6%
  Saturated Fat 1.066g 5%
  Polyunsaturated Fat 0.835g  
  Monounsaturated Fat 1.501g  
Cholesterol 25mg 8%
Sodium 115mg 5%
Potassium 63mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.67g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 3.82g (53%) Protein, 7.67g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
67
Fat
3.82g
Carbs
0g
Protein
7.67g
There are 67 calories in 1 ounce of boneless Roasted Broiled or Baked Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 cubic inch boneless 40
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 47
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless 67
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320
1/2 chicken (yield after cooking, bone removed) 709

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
  view more results

Contains these Ingredients:

28 g Chicken meat and skin (broilers or fryers, roasted, cooked)
0.2 g Salt
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Recently Eaten By:

amwalker8786
on 23 April 2014
lovehandlesinc
on 23 April 2014
ia_popov
on 22 April 2014
Dustin T
on 20 April 2014

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