Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
22.5g
29%
Saturated Fat
4.044g
20%
Trans Fat
-
Polyunsaturated Fat
10.673g
Monounsaturated Fat
6.17g
Cholesterol
71mg
24%
Sodium
205mg
9%
Total Carbohydrate
1.82g
1%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
21.06g
Vitamin D
-
Calcium
27mg
2%
Iron
1.05mg
6%
Potassium
227mg
5%
Vitamin A
36mcg
4%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
298
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Fat
22.5g
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Carbs
1.82g
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Protein
21.06g
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There are 298 calories in 130 grams of Chicken or Turkey Salad. |
Calorie breakdown: 69% fat, 2% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Chicken Salad:
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See Also:
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