Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 284
Calories 417
% Daily Values*
Total Fat 31.5g 48%
  Saturated Fat 5.662g 28%
  Polyunsaturated Fat 14.942g  
  Monounsaturated Fat 8.638g  
Cholesterol 100mg 33%
Sodium 288mg 12%
Potassium 319mg  
Total Carbohydrate 2.55g 1%
  Dietary Fiber 0.7g 3%
  Sugars 0.98g  
Protein 29.48g  
Vitamin A 7% Vitamin C 2%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(417 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 417 calories in 1 cup of Chicken or Turkey Salad.
Calorie breakdown: 69% fat, 2% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 cup 417

Related Types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Russian Salad Dressing
Sesame Seed Salad Dressing
Thousand Island Salad Dressing
French Salad Dressing (Reduced Fat)
  view more results

Contains these Ingredients:

106 g Chicken meat (broilers or fryers, stewed)
45 g Celery
31 g Soybean oil mayonnaise
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Recently Eaten By:

on 27 November 2015
on 27 November 2015
on 27 November 2015
on 27 November 2015

Recently Eaten With:

FatSecret members have recently eaten Chicken or Turkey Salad with these foods:
Ham Sandwich with Spread
Cape Cod Original Potato Chips
Nature's Own Honey Wheat Bread
White Bread

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