Chicken or Turkey Salad

Posted 21 Feb 11 by a Mobile User

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Chicken or Turkey Salad

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 284

Calories 417

% Daily Values*

Total Fat 31.5g

48%

Saturated Fat 5.662g

28%

Polyunsaturated Fat 14.942g

Monounsaturated Fat 8.638g

Cholesterol 100mg

33%

Sodium 288mg

12%

Potassium 319mg

Total Carbohydrate 2.55g

Dietary Fiber 0.7g

Sugars 0.98g

Protein 29.48g

Vitamin A 0%

Vitamin C 2%

Calcium 4%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

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