| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
10.4g
13%
Saturated Fat
1.869g
9%
Trans Fat
-
Polyunsaturated Fat
4.931g
Monounsaturated Fat
2.85g
Cholesterol
33mg
11%
Sodium
95mg
4%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0.2g
1%
Sugars
0.32g
Protein
9.73g
Vitamin D
-
Calcium
13mg
1%
Iron
0.49mg
3%
Potassium
105mg
2%
Vitamin A
17mcg
2%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
10.4g
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Carbs
0.84g
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Protein
9.73g
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| There are 138 calories in a 1/3 cup of Chicken or Turkey Salad. |
| Calorie breakdown: 69% fat, 2% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Chicken Salad:
Related Types of Salads:
See Also:
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