| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
7.88g
10%
Saturated Fat
1.416g
7%
Trans Fat
-
Polyunsaturated Fat
3.736g
Monounsaturated Fat
2.159g
Cholesterol
25mg
8%
Sodium
72mg
3%
Total Carbohydrate
0.64g
0%
Dietary Fiber
0.2g
1%
Sugars
0.25g
Protein
7.37g
Vitamin D
-
Calcium
10mg
1%
Iron
0.37mg
2%
Potassium
80mg
2%
Vitamin A
13mcg
1%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
7.88g
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Carbs
0.64g
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Protein
7.37g
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| There are 104 calories in a 1/4 cup of Chicken or Turkey Salad. |
| Calorie breakdown: 69% fat, 2% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Chicken Salad:
Related Types of Salads:
See Also:
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