Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 71
Calories 104
 
% Daily Values*
Total Fat 7.88g 12%
  Saturated Fat 1.416g 7%
  Polyunsaturated Fat 3.736g  
  Monounsaturated Fat 2.159g  
Cholesterol 25mg 8%
Sodium 72mg 3%
Potassium 80mg  
Total Carbohydrate 0.64g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.25g  
Protein 7.37g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (69%)
 
Protein (29%)
Carbohydrates, 0.64g (2%) Fat, 7.88g (69%) Protein, 7.37g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
104
Fat
7.88g
Carbs
0.64g
Protein
7.37g
There are 104 calories in a 1/4 cup of Chicken or Turkey Salad.
Calorie breakdown: 69% fat, 2% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 cup 417

Related Types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Russian Salad Dressing
Sesame Seed Salad Dressing
Thousand Island Salad Dressing
Mayonnaise
French Salad Dressing (Reduced Fat)
  view more results

Contains these Ingredients:

26 g Chicken meat (broilers or fryers, stewed)
11 g Celery
8 g Soybean oil mayonnaise
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Recently Eaten By:

Matthew30
on 24 November 2014
RadekBC
on 23 November 2014
Guin
on 23 November 2014
Joeyd66
on 22 November 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken or Turkey Salad with these foods:
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