| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
6.48g
8%
Saturated Fat
4.065g
20%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
1.897g
Cholesterol
17mg
6%
Sodium
410mg
18%
Total Carbohydrate
2.66g
1%
Dietary Fiber
0g
0%
Sugars
2.23g
Protein
5.01g
Vitamin D
-
Calcium
171mg
13%
Iron
0.1mg
1%
Potassium
74mg
2%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
6.48g
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Carbs
2.66g
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Protein
5.01g
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| There are 88 calories in 2 tablespoons of Cheese Spread. |
| Calorie breakdown: 66% fat, 12% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Spreads:
Related Types of Cheese:
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