Food database and calorie counter Source: Member


Pub Cheese Sharp Cheddar Soft Spreadable Cheese

Nutrition Facts
Serving Size 2 tbsp (23g)
Amount Per Serving
Calories from Fat 60
Calories 80
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
Cholesterol 25mg 8%
Sodium 150mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Feb 10, and last modified on 14 Feb 10 .

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (84%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 2 tbsp serving of Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese.
Calorie breakdown: 84% fat, 5% carbs, 11% protein.

Related Cheddar Cheese from Rondele:

Cheddar Jalapeno Pub Cheese

Related Cheese from Rondele:

Light Cheese Spread - Garlic & Herbs
Pub Cheese Soft Spreadable Cheese with Garlic & Herbs

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

on 19 November 2015
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