Food database and calorie counter Source: Member

Rondele

Pub Cheese Soft Spreadable Cheese with Garlic & Herbs

Nutrition Facts
Serving Size 2 tbsp (23g)
 
Amount Per Serving
Calories from Fat 60
Calories 70
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
Cholesterol 20mg 7%
Sodium 135mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Feb 10, and last modified on 12 Aug 14 by member Caroll51 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (84%)
 
Protein (11%)
Carbohydrates, 1g (5%) Fat, 7g (84%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
7g
Carbs
1g
Protein
2g
There are 70 calories in a 2 tbsp serving of Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs.
Calorie breakdown: 84% fat, 5% carbs, 11% protein.

Related Cheese from Rondele:

Cheddar Jalapeno Pub Cheese
Light Cheese Spread - Garlic & Herbs
Pub Cheese Sharp Cheddar Soft Spreadable Cheese

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jfurgirl24
on 27 August 2014
Rickho69
on 24 August 2014
travel99
on 12 August 2014
dvsnate
on 17 July 2014

Recently Eaten With:

FatSecret members have recently eaten Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs with these foods:
Regular Beer
Herr's Original Pork Rinds
Keebler Buttery Garlic Club Crackers
Soy Milk
Butter Croissants


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.