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Food database and calorie counter Source: Member

Rondele

Pub Cheese Soft Spreadable Cheese with Garlic & Herbs

Nutrition Facts
Serving Size 2 tbsp (23g)
 
Amount Per Serving
Calories from Fat 60
Calories 70
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
Cholesterol 20mg 7%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Feb 10.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (80%)
 
Protein (10%)
Carbohydrates, 2g (10%) Fat, 7g (80%) Protein, 2g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
7g
Carbs
2g
Protein
2g
There are 70 calories in a 2 tbsp serving of Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs.
Calorie breakdown: 80% fat, 10% carbs, 10% protein.

Related Cheese from Rondele:

Cheddar Jalapeno Pub Cheese
Light Cheese Spread - Garlic & Herbs
Pub Cheese Sharp Cheddar Soft Spreadable Cheese

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

imqtpi
on 11 April 2014
BikiniBySummer
on 19 March 2014
MeandMyself14
on 10 March 2014
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on 21 February 2014

Recently Eaten With:

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