Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 158
Calories 231
 
% Daily Values*
Total Fat 17.6g 27%
  Saturated Fat 11.089g 55%
  Polyunsaturated Fat 0.636g  
  Monounsaturated Fat 4.967g  
Cholesterol 56mg 19%
Sodium 296mg 12%
Potassium 167mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 0.2g  
Protein 10.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: vegetable; chives & onion; salmon; fruit flavors; honey nut
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
Carbohydrates, 7g (12%) Fat, 17.6g (69%) Protein, 10.6g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
231
Fat
17.6g
Carbs
7g
Protein
10.6g
There are 231 calories in 100 grams of Light or Lite Cream Cheese Spread.
Calorie breakdown: 69% fat, 12% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 231
1 cup 554

Related Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Cream Cheese (Fat Free)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
American Cheese Spread (with Di Sodium Phosphate, Pasteurized)
American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)
  view more results

Contains these Ingredients:

100 g Cream cheese (low fat)
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Recently Eaten By:

John G Man
on 11 September 2014
fludderbye
on 29 August 2014
Lizzymart
on 13 August 2014
rnwinn
on 08 August 2014

Recently Eaten With:

FatSecret members have recently eaten Light or Lite Cream Cheese Spread with these foods:
Celery
Tea (Brewed)
Lowfat Fruit Variety Yogurt
Turkey
Whole Wheat Bread


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