Food database and calorie counter Source: Generic

2 servings (30 g per serve)

Cheese Sauce

Nutrition Facts
Serving Size: 2 servings (30 g per serve)
 
Amount Per Serving
Calories from Fat 71
Calories 108
 
% Daily Values*
Total Fat 7.9g 12%
  Saturated Fat 3.611g 18%
  Polyunsaturated Fat 1.042g  
  Monounsaturated Fat 2.762g  
Cholesterol 16mg 5%
Sodium 197mg 8%
Potassium 103mg  
Total Carbohydrate 4.52g 2%
  Dietary Fiber 0.1g 0%
  Sugars 3.06g  
Protein 4.76g  
 
Vitamin A 7% Vitamin C 0%
Calcium 14% Iron 1%
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (66%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
108
Fat
7.9g
Carbs
4.52g
Protein
4.76g
There are 108 calories in 2 servings of Cheese Sauce.
Calorie breakdown: 66% fat, 17% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 51
100 g 180
1 cup 437

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

You searched for "Cheese Sauce". Did you mean:
Cheese Sauce (From Recipe)
Cheese Sauce
Dry Cheese Sauce Mix
Cheese Sauce (Dry, Dehydrated)
Olive Garden Cheese Pizza (Cheese & Sauce Only)
  view more results

Contains these Ingredients:

42 g Milk, NFS
13 g Cheese, Cheddar or American type, NS as to natural or processed
2 g White wheat flour (all purpose, bleached, enriched)
3 g Margarine (regular, 80% fat with salt, stick)
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