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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 34
Calories 51
 
% Daily Values*
Total Fat 3.73g 6%
  Saturated Fat 1.706g 9%
  Polyunsaturated Fat 0.492g  
  Monounsaturated Fat 1.305g  
Cholesterol 8mg 3%
Sodium 93mg 4%
Potassium 49mg  
Total Carbohydrate 2.13g 1%
  Dietary Fiber 0g 0%
  Sugars 1.45g  
Protein 2.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (66%)
 
Protein (17%)
Carbohydrates, 2.13g (17%) Fat, 3.73g (66%) Protein, 2.25g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
51
Fat
3.73g
Carbs
2.13g
Protein
2.25g
There are 51 calories in 1 ounce of Cheese Sauce.
Calorie breakdown: 66% fat, 17% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 51
100 g 180
1 cup 437

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

You searched for "Cheese Sauce". Did you mean:
Cheese Sauce (From Recipe)
Cheese Sauce
Dry Cheese Sauce Mix
Cheese Sauce (Dry, Dehydrated)
Outback Steakhouse Classic Cheesecake (No Sauce)
  view more results

Contains these Ingredients:

6 g Cheese, Cheddar or American type, NS as to natural or processed
20 g Milk, NFS
1 g White wheat flour (all purpose, bleached, enriched)
2 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

CoachMitch
on 21 June 2014
bkayrak
on 09 June 2014
lionking100
on 22 February 2014
jeremy3walker
on 31 January 2014

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