| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
3.91g
1%
Dietary Fiber
1.6g
6%
Sugars
2.51g
Protein
1.01g
Vitamin D
-
Calcium
33mg
3%
Iron
0.41mg
2%
Potassium
172mg
4%
Vitamin A
6mcg
1%
Vitamin C
22.5mg
25%
Last updated: 11 May 20 08:11 PM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (4%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
17
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Fat
0.08g
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Carbs
3.91g
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Protein
1.01g
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| There are 17 calories in 1 cup of shredded Spanish Cabbage. |
| Calorie breakdown: 4% fat, 77% carbs, 20% protein. |
Other Common Serving Sizes:
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