| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
7.7g
10%
Saturated Fat
3.634g
18%
Trans Fat
-
Polyunsaturated Fat
1.071g
Monounsaturated Fat
2.531g
Cholesterol
16mg
5%
Sodium
213mg
9%
Total Carbohydrate
7.99g
3%
Dietary Fiber
2.4g
9%
Sugars
2.33g
Protein
6.08g
Vitamin D
-
Calcium
157mg
12%
Iron
0.66mg
4%
Potassium
269mg
6%
Vitamin A
116mcg
13%
Vitamin C
47mg
52%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
121
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Fat
7.7g
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Carbs
7.99g
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Protein
6.08g
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| There are 121 calories in a 1/2 cup of Cooked Broccoli with Cheese Sauce. |
| Calorie breakdown: 55% fat, 25% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
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