| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 thin slices |
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.351g
2%
Trans Fat
-
Polyunsaturated Fat
0.358g
Monounsaturated Fat
0.674g
Cholesterol
0mg
0%
Sodium
208mg
9%
Total Carbohydrate
18.48g
7%
Dietary Fiber
1.9g
7%
Sugars
2.15g
Protein
3.58g
Vitamin D
-
Calcium
40mg
3%
Iron
1.3mg
7%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
1.59g
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Carbs
18.48g
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Protein
3.58g
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| There are 102 calories in 2 thin slices of Toasted Whole Wheat Bread. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
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