| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 thin slices
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| Amount Per Serving |
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Calories from Fat 14
Calories 102
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| % Daily Values* |
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Total Fat
1.59g
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2% |
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Saturated Fat
0.351g
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2% |
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Polyunsaturated Fat
0.358g
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Monounsaturated Fat
0.674g
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Cholesterol
0mg
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0% |
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Sodium
208mg
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9% |
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Potassium
80mg
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Total Carbohydrate
18.48g
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6% |
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Dietary Fiber
1.9g
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8% |
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Sugars
2.15g
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Protein
3.58g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
1.59g
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Carbs
18.48g
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Protein
3.58g
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| There are 102 calories in 2 thin slices of Toasted Whole Wheat Bread. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Toasted Whole Wheat Bread with these foods:
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on 19 June 2013
