Food database and calorie counter |
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1 1/2 regular slices (3-3/4" x 5" x 1/2")
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Nutrition Facts
Serving Size |
1 1/2 regular slices (3-3/4" x 5" x 1/2") |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
4.07g
5%
Saturated Fat
0.865g
4%
Trans Fat
-
Polyunsaturated Fat
1.278g
Monounsaturated Fat
1.569g
Cholesterol
1mg
0%
Sodium
442mg
19%
Total Carbohydrate
32.62g
12%
Dietary Fiber
4.6g
16%
Sugars
5.17g
Protein
5.52g
Vitamin D
-
Calcium
34mg
3%
Iron
1.77mg
10%
Potassium
248mg
5%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
180
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Fat
4.07g
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Carbs
32.62g
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Protein
5.52g
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There are 180 calories in 1 1/2 regular slices of 100% Whole Wheat Bread (Home Recipe or Bakery). |
Calorie breakdown: 19% fat, 69% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
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