Food database and calorie counter Source: Generic
Posted 06 Sep 10 by a Mobile User

100% Whole Wheat Bread (Home Recipe or Bakery)
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Nutrition Facts
Serving Size 1 regular slice (3-3/4" x 5" x 1/2")
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.71g
3%
Saturated Fat
0.577g
3%
Trans Fat
-
Polyunsaturated Fat
0.852g
Monounsaturated Fat
1.046g
Cholesterol
0mg
0%
Sodium
295mg
13%
Total Carbohydrate
21.75g
8%
Dietary Fiber
3g
11%
Sugars
3.45g
Protein
3.68g
Vitamin D
-
Calcium
22mg
2%
Iron
1.18mg
7%
Potassium
165mg
4%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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