| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 large (6-1/2" dia) |
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
178mg
8%
Total Carbohydrate
23.72g
9%
Dietary Fiber
2.3g
8%
Sugars
0.11g
Protein
4.45g
Vitamin D
-
Calcium
8mg
1%
Iron
1.51mg
8%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
0.61g
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Carbs
23.72g
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Protein
4.45g
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| There are 116 calories in a 1/2 large Whole Wheat Pita Bread. |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Whole Wheat Bread:
See Also:
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