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Calories in Pita Bread

The favorite choice for the term "Pita Bread" is 1 medium Pita Bread which has about 120 calories. Calorie and nutritional information for a variety of types and serving sizes of Pita Bread is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Pita Bread

Fat(g) Carbs(g) Prot(g)
Calories

Regular Pita Bread

1 small pita 0.34 15.60 2.55 77
1 medium pita 0.54 25.06 4.10 124
1 large pita 1.02 47.34 7.74 234
1 extra large pita 1.37 63.50 10.37 314

Whole Wheat Pita Bread

1 small pita 0.40 15.62 2.93 76
1 medium pita 0.64 25.11 4.71 123
1 large pita 1.22 47.43 8.90 232

Toasted Pita Bread

1 small pita 0.34 15.91 2.60 79
1 medium pita 0.54 25.10 4.10 124
1 large pita 1.03 47.74 7.80 236

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1 medium 100% Whole Wheat Pita 1.17 24.75 4.41 120
1 medium Wheat or Cracked Wheat Pita 0.64 25.11 4.71 123
1 large White Pita Bread 0.72 33.42 5.46 165

Foods related to Pita Bread:

Naan Falafel Feta Cheese Flatbread
Gyros Hummus Bread

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Nutrition Facts
Serving Size 1 medium pita (5-1/4" dia)
 
Amount Per Serving
Calories from Fat 5
Calories 124
 
% Daily Values*
Total Fat 0.54g 1%
  Saturated Fat 0.075g 0%
  Polyunsaturated Fat 0.241g  
  Monounsaturated Fat 0.047g  
Cholesterol 0mg 0%
Sodium 241mg 10%
Potassium 54mg  
Total Carbohydrate 25.06g 8%
  Dietary Fiber 1g 4%
  Sugars 0.58g  
Protein 4.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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