Food database and calorie counter Source: Generic

Pita Bread

Nutrition Facts
Serving Size 1 medium (5-1/4" dia)
 
Amount Per Serving
Calories from Fat 5
Calories 124
 
% Daily Values*
Total Fat 0.54g 1%
  Saturated Fat 0.075g 0%
  Polyunsaturated Fat 0.241g  
  Monounsaturated Fat 0.047g  
Cholesterol 0mg 0%
Sodium 241mg 10%
Potassium 54mg  
Total Carbohydrate 25.06g 8%
  Dietary Fiber 1g 4%
  Sugars 0.58g  
Protein 4.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
Carbohydrates, 25.06g (83%) Fat, 0.54g (4%) Protein, 4.1g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
124
Fat
0.54g
Carbs
25.06g
Protein
4.1g
There are 124 calories in 1 medium Pita Bread.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 surface inch 6
1 small (4" dia) 77
1 oz 78
1 medium (5-1/4" dia) 124
1 large (6-1/2" dia) 234
100 g 275
1 extra large (9") 314

Related Types of Pita Bread:

White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Pita Bread Factory 100% Whole Wheat Pita Bread
The Bread Garden Whole Wheat Pita Bread
Breadko Bakery 100% Whole Wheat Pita
Breadko Bakery High Fibre Pita
Good Bread Pita Bread
  view more results

Contains these Ingredients:

45 g White pita bread (enriched)
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Recently Eaten By:

vicente
on 20 September 2014
58SARA
on 19 September 2014
MShemel29
on 20 September 2014
Daninwall
on 20 September 2014

Recently Eaten With:

FatSecret members have recently eaten Pita Bread with these foods:
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