| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 small (4" dia) |
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
7.81g
3%
Dietary Fiber
0.7g
3%
Sugars
0.04g
Protein
1.47g
Vitamin D
-
Calcium
3mg
0%
Iron
0.5mg
3%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
0.2g
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Carbs
7.81g
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Protein
1.47g
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| There are 38 calories in a 1/2 small Whole Wheat Pita Bread. |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Whole Wheat Bread:
See Also:
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