Food database and calorie counter |
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Nutrition Facts
Serving Size |
2.66 medium (5-1/4" dia) |
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.266g
1%
Trans Fat
-
Polyunsaturated Fat
0.677g
Monounsaturated Fat
0.231g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
66.79g
24%
Dietary Fiber
6.3g
23%
Sugars
0.31g
Protein
12.53g
Vitamin D
-
Calcium
23mg
2%
Iron
4.26mg
24%
Potassium
256mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
327
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Fat
1.71g
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Carbs
66.79g
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Protein
12.53g
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There are 327 calories in 2.66 medium Whole Wheat Pita Bread. |
Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Whole Wheat Bread:
See Also:
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