Food database and calorie counter Source: USDA

Wheat Germ Bread

Nutrition Facts
Serving Size: 1 slice
 
Amount Per Serving
Calories from Fat 7
Calories 73
 
% Daily Values*
Total Fat 0.81g 1%
  Saturated Fat 0.184g 1%
  Polyunsaturated Fat 0.187g  
  Monounsaturated Fat 0.357g  
Cholesterol 0mg 0%
Sodium 155mg 6%
Potassium 71mg  
Total Carbohydrate 13.52g 5%
  Dietary Fiber 0.6g 2%
  Sugars 1.04g  
Protein 2.69g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
0.81g
Carbs
13.52g
Protein
2.69g
There are 73 calories in 1 slice of Wheat Germ Bread.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 73
1 oz 74
100 g 261

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Toasted Wheat Germ Bread
Arnold German Dark Wheat Bread
Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread
Wheat Germ
Wheat Bread (Includes Wheat Berry)
  view more results
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