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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 23
Calories 266
 
% Daily Values*
Total Fat 2.6g 4%
  Saturated Fat 0.41g 2%
  Polyunsaturated Fat 1.055g  
  Monounsaturated Fat 0.349g  
Cholesterol 0mg 0%
Sodium 532mg 22%
Potassium 170mg  
Total Carbohydrate 55g 18%
  Dietary Fiber 7.4g 30%
  Sugars 0.82g  
Protein 9.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
Carbohydrates, 55g (78%) Fat, 2.6g (8%) Protein, 9.8g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
266
Fat
2.6g
Carbs
55g
Protein
9.8g
There are 266 calories in 100 grams of 100% Whole Wheat Pita Bread.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (4" dia) 74
1 oz 75
1 medium (5-1/4" dia) 120
1 large (6-1/2" dia) 226
100 g 266

Related Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Related Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info
Other Related Foods
Wheat Bread, Bread

See Also:

Weight Watchers 100% Whole Wheat Pita Bread
Joseph's 100% Stone Ground Whole Wheat Pita Bread
Schwebel's Aladdin's 100% Whole Wheat Pita Pocket Breads
Sara Lee Mr. Pita 100% Whole Wheat Pita Bread
Breadko Bakery 100% Whole Wheat Pita
  view more results

Contains these Ingredients:

100 g Whole wheat pita bread
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Recently Eaten By:

bedwlwyn2
on 22 July 2014
desperate1964
on 21 July 2014
Mitch444
on 20 July 2014
Beka42
on 22 July 2014

Recently Eaten With:

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