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Food database and calorie counter Source: Member

Weight Watchers

100% Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 pita (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 260mg 11%
Total Carbohydrate 24g 8%
  Dietary Fiber 9g 36%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bianca2 on 01 Mar 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (7%)
 
Protein (21%)
Carbohydrates, 24g (72%) Fat, 1g (7%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 100 calories in 1 serving of Weight Watchers 100% Whole Wheat Pita Bread.
Calorie breakdown: 7% fat, 72% carbs, 21% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 15g.

Related Whole Wheat Bread from Weight Watchers:

100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread

Related Bread from Weight Watchers:

Multigrain Bread
Seedless Rye Bread
White Bread

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English Toffee Squares
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Other types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
White Pita Bread (Enriched)
Whole Wheat Pita Bread
  view more pita bread nutritional info

Other types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info
 
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Recently eaten by:

Veirs
on 19 November 2009
Chalp
on 18 November 2009
Tasha raghu
on 17 November 2009
ashleighb21
on 13 November 2009

Recently eaten with:

FatSecret members have recently eaten Weight Watchers 100% Whole Wheat Pita Bread with these foods:
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