Food database and calorie counter Source: Member

Weight Watchers

100% Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 pita (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 24g 8%
  Dietary Fiber 9g 36%
  Sugars 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bianca2 on 01 Mar 08, and last modified on 01 Aug 10 by member DReno .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (7%)
 
Protein (21%)
Carbohydrates, 24g (72%) Fat, 1g (7%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
24g
Protein
7g
There are 100 calories in a 1 pita serving of Weight Watchers 100% Whole Wheat Pita Bread.
Calorie breakdown: 7% fat, 72% carbs, 21% protein.

Related Whole Wheat Bread from Weight Watchers:

100% Whole Wheat Bread

Related Bread from Weight Watchers:

Multigrain Bread
Seedless Rye Bread

More Products from Weight Watchers:

Red Velvet Chocolates
Crock Pot Lasagna
Turkey Pita Sandwich
Salted Caramel Ice Cream Candy Bar
Loaded Potato Soup
  view all weight watchers products

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

sigkap86
on 18 August 2014
aye naing
on 17 August 2014
Daveinont
on 14 August 2014
wtrusler
on 05 August 2014

Recently Eaten With:

FatSecret members have recently eaten Weight Watchers 100% Whole Wheat Pita Bread with these foods:
Green Snap Beans
Asparagus (Unprepared, Frozen)
Laughing Cow Light Blue Cheese Wedges
Chicken Drumstick (Skin Not Eaten)
Light Mayonnaise


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.