Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
9.47g
12%
Saturated Fat
1.327g
7%
Trans Fat
-
Polyunsaturated Fat
1.086g
Monounsaturated Fat
6.743g
Cholesterol
0mg
0%
Sodium
387mg
17%
Total Carbohydrate
7.97g
3%
Dietary Fiber
1.7g
6%
Sugars
2.46g
Protein
2.03g
Vitamin D
-
Calcium
37mg
3%
Iron
0.74mg
4%
Potassium
344mg
7%
Vitamin A
11mcg
1%
Vitamin C
22.1mg
25%
Last updated: 12 May 20 03:13 AM
6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (68%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
118
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Fat
9.47g
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Carbs
7.97g
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Protein
2.03g
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There are 118 calories in 1 cup Brazilian Braised Zucchini. |
Calorie breakdown: 68% fat, 25% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Vegetables:
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