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Brazilian Braised Zucchini

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
6.77g
9%
Saturated Fat
0.948g
5%
Trans Fat
-
Polyunsaturated Fat
0.776g
Monounsaturated Fat
4.817g
Cholesterol
0mg
0%
Sodium
276mg
12%
Total Carbohydrate
5.69g
2%
Dietary Fiber
1.2g
4%
Sugars
1.75g
Protein
1.45g
Vitamin D
-
Calcium
27mg
2%
Iron
0.53mg
3%
Potassium
246mg
5%
Vitamin A
8mcg
1%
Vitamin C
15.8mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 03:13 AM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (68%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
6.77g
Carbs
5.69g
Protein
1.45g
There are 84 calories in 100 grams of Brazilian Braised Zucchini.
Calorie breakdown: 68% fat, 25% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
100 g 84
1 cup 118

Related Types of Zucchini:

Zucchini
Cooked Summer Squash (from Fresh)
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Italian Style Zucchini (Canned)
  view more zucchini nutritional info

Related Types of Vegetables:

Spinach
Carrots
Mushrooms
Red Tomatoes
Onions
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Brazilian Braised Zucchini". Did you mean:
Pickled Zucchini
Zucchini Cake
Zucchini Lasagna
Zucchini Frittata
Zucchini Soup
  view more results
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