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Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
8.28g
3%
Dietary Fiber
3.4g
12%
Sugars
-
Protein
3.02g
Vitamin D
-
Calcium
18mg
1%
Iron
0.95mg
5%
Potassium
154mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:27 PM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Black Beans (Canned) Black Beans (Canned) Black Beans (Canned)
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Nutrition summary:

Calories
46
Fat
0.14g
Carbs
8.28g
Protein
3.02g
There are 46 calories in 50 grams of Black Beans (Canned).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 218

Related Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
  view more black beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
  view more beans nutritional info

See Also:

Whole Foods Market Canned Black Beans (No Salt Added)
La Preferida Canned Black Beans
ShopRite Canned Black Beans
Albertsons Canned Black Beans
No Name Canned Black Beans
  view more results
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