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Food database and calorie counter Source: Member

Whole Foods Market

Canned Black Beans (No Salt Added)

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member herbi on 23 Jul 08, and last modified on 23 Jul 08 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
Carbohydrates, 19g (67%) Fat, 1g (8%) Protein, 7g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1g
Carbs
19g
Protein
7g
There are 110 calories in a 1/2 cup serving of Whole Foods Market Canned Black Beans (No Salt Added).
Calorie breakdown: 8% fat, 67% carbs, 25% protein.

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  view more black beans nutritional info
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