Food database and calorie counter Source: Member

La Preferida

Canned Black Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Glendoodler on 13 Jun 08, and last modified on 29 Jan 14 by member Bishop 1963 .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 19g (73%) Protein, 7g (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
19g
Protein
7g
There are 100 calories in a 1/2 cup serving of La Preferida Canned Black Beans.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Black Beans from La Preferida:

Authentic Refried Black Beans
Black Beans
Organic Black Beans
Refried Black Beans

Related Beans from La Preferida:

Authentic Refried Beans
Fat Free Refried Beans
Low Fat Refried Beans Vegetarian
Mayo Coba Beans
Pinto Beans
Pinto Beans
  find more la preferida beans products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

gracechanges
on 20 October 2014
Mandolinmark
on 20 October 2014
Nicole Chaney
on 19 October 2014
Racquetball09
on 07 October 2014

Recently Eaten With:

FatSecret members have recently eaten La Preferida Canned Black Beans with these foods:
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
Borden Shredded Cheddar Cheese
Filippo Berio Extra Light Olive Oil
Provolone Cheese
Queso Fresco


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.