Food database and calorie counter Source: Member

Albertsons

Canned Black Beans

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 8g 32%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kismetdancer on 10 Apr 09, and last modified on 10 Apr 09 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
Carbohydrates, 20g (74%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
20g
Protein
7g
There are 110 calories in a 1/2 cup serving of Albertsons Canned Black Beans.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Black Beans from Albertsons:

Black Beans

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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
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Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

TinyDoll
on 13 August 2014
Gtriddle
on 04 August 2014
Purefluff
on 15 July 2014
lizifer33
on 15 July 2014

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