Food database and calorie counter Source: Member

ShopRite

Canned Black Beans

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cupid2410 on 18 Sep 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (0%)
 
Protein (28%)
Carbohydrates, 21g (72%) Protein, 8g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0g
Carbs
21g
Protein
8g
There are 120 calories in a 1/2 cup serving of ShopRite Canned Black Beans.
Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Beans from ShopRite:

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Cut Green Beans
Dark Red Kidney Beans
Frozen Whole Green Beans
Organic Garbanzo Beans
Pink Beans

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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

Gigi39
on 20 September 2014
Bradleywade
on 16 September 2014
LettyJoy
on 09 September 2014
echotech72
on 05 September 2014

Recently Eaten With:

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