| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
546
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.45g
2%
Trans Fat
-
Polyunsaturated Fat
0.75g
Monounsaturated Fat
0.15g
Cholesterol
0mg
0%
Sodium
2304mg
100%
Total Carbohydrate
99.36g
36%
Dietary Fiber
41.4g
148%
Sugars
-
Protein
36.18g
Vitamin D
-
Calcium
210mg
16%
Iron
11.4mg
63%
Potassium
1848mg
39%
Vitamin A
0mcg
0%
Vitamin C
16.2mg
18%
Last updated: 07 May 20 09:27 PM
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27%
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of RDI*
(546 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
546
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Fat
1.74g
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Carbs
99.36g
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Protein
36.18g
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| There are 546 calories in 2 1/2 cups of Black Beans (Canned). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
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