| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
369mg
16%
Total Carbohydrate
15.9g
6%
Dietary Fiber
6.6g
24%
Sugars
-
Protein
5.79g
Vitamin D
-
Calcium
34mg
3%
Iron
1.82mg
10%
Potassium
296mg
6%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
Last updated: 07 May 20 09:27 PM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
0.28g
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Carbs
15.9g
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Protein
5.79g
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| There are 87 calories in a 0.4 cup of Black Beans (Canned). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
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