| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
756
% Daily Values*
Total Fat
26.16g
34%
Saturated Fat
6.887g
34%
Trans Fat
-
Polyunsaturated Fat
6.434g
Monounsaturated Fat
9.926g
Cholesterol
151mg
50%
Sodium
1331mg
58%
Total Carbohydrate
58.06g
21%
Dietary Fiber
6.8g
24%
Sugars
4.23g
Protein
69.33g
Vitamin D
-
Calcium
91mg
7%
Iron
8.32mg
46%
Potassium
2124mg
45%
Vitamin A
0mcg
0%
Vitamin C
43.1mg
48%
Last updated: 21 Aug 07 07:33 AM
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38%
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of RDI*
(756 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (32%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
756
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Fat
26.16g
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Carbs
58.06g
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Protein
69.33g
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| There are 756 calories in 3 cups of Beef Stew with Potatoes and Gravy. |
| Calorie breakdown: 32% fat, 31% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Stews:
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