| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
806
% Daily Values*
Total Fat
48.03g
62%
Saturated Fat
18.807g
94%
Trans Fat
-
Polyunsaturated Fat
1.79g
Monounsaturated Fat
20.095g
Cholesterol
262mg
87%
Sodium
1194mg
52%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.33g
Vitamin D
-
Calcium
51mg
4%
Iron
6.08mg
34%
Potassium
976mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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40%
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of RDI*
(806 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
806
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Fat
48.03g
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Carbs
0g
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Protein
87.33g
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| There are 806 calories in 320 grams of Beef Steak. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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